How to lose belly fat and get a flat tummy overnight...

#1 Tips to Get Rid of Your Belly Fat

This picture sums it up, but you will need the step-by-step instructions to do it right.

How to lose belly fat 1

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#2 Supplies

Lotions, an Ace bandage, and plastic cling wrap are the three required elements to lost the muffin top.

How to lose belly fat 2

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#3 Put the Lotion on the Skin

Just like you learned in The Silence of the Lambs....just kidding.

How to lose belly fat 3

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#4 Cover the Lotion with Wrap

You can probably guess about where we are going with this, but bear with us.

How to lose belly fat 4

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#5 Apply the Wrap, Go to Sleep.

We are not physicians, but this method passes the eye test, which, if we're being honest, is the only test that matters.

How to lose belly fat 5

-Freshhotstuff